🌅 SUNSET YOGA 🌿
A gentle, rejuvenating activity in touch with nature, on the meadows surrounded by the Pineta: an experience designed for everyone, ideal for slowing down, breathing and finding balance while immersed in the tranquillity of sunset.
Sunset Yoga is an outdoor yoga practice that takes place at sunset, when the light becomes softer and the natural surroundings grow even more evocative. Through postures (Asana), mindful breathing and moments of relaxation, it helps release the tension of the day, calm the mind and promote a deep sense of wellbeing and presence.
The class includes an initial warm-up, gentle sequences for balance, flow and stability, breathing exercises and final relaxation.
Federica will guide you with professionalism and kindness through an experience of listening, connection and deep wellbeing ✨
🌿 Suitable for everyone
📍 Meeting point: Sala Tresero – Loc. La Fonte
💶 Cost: €10,00 per class (payment on site)
📌 Registration by 17:00 on the day before
🌞 A rejuvenating practice at sunset
🌧️ In case of bad weather, the class will take place in the Tresero hall.
End the day with awareness and serenity. We look forward to seeing you on the mat! 🧘♂️✨
Contact Federica 339-2547687