The Yoga with Sound Bath event is a evocative experience that combines a yoga class with a deep immersive sound relaxation, called sound bath.
The Yoga class, led by Federica Bottini and Mirko Giacomelli, will be accompanied by live music.
Handpan, rav, gong, monochord, Tibetan singing bowls, crystal harp, sansula, and many other ancestral instruments will give you deep relaxation and a rebalancing of body, mind, and spirit.
At the end of the session, we will gather for herbal tea and cookies to say goodbye.
📅 When: 20:45
📍 Where: Multi-purpose Hall, S. Caterina
💶 Cost: 30 € (payment on site)
It is recommended to bring a mat, blanket, pillow(s), and anything else that may help you stay comfortable.