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WALK & RESET – Energy, Well-being and Vitality in the Great Outdoors 🌿

A dynamic experience immersed in nature that combines walking, targeted exercises, mindful breathing and mindset work to restore energy, balance and physical and mental well-being.

An event dedicated to those who want to take care of themselves, improve their physical fitness and rediscover vitality through movement and connection with their body.

Benefits of the Activity

🔥 Boosts metabolism
Helps the body burn more naturally, improving tone, energy and overall well-being.

💨 Reduces stress and tension
Movement, breathing and mindfulness help release built-up tension, improving mental and emotional balance.

💪 Improves posture and endurance
Strengthens the body gradually, increasing balance, coordination and body awareness.

🌿 Rediscover your energy
A simple yet effective path to feeling more active, present and in harmony with yourself.

Meeting Point

Bormio – at the Sports Center, Via Manzoni 22
Registration by 5:00 PM the day before

Costs

▫️ €15.00 – single class (1 hour)
▫️ €10.00 – rate for those signing up for the 6-class package
Payment on site

Weekly Schedule

• Tuesday – 8:00 a.m. 🌅 Sunrise Walk
• Tuesday - 6:00 p.m.
• Thursday – 9:30 a.m.
• Thursday – 5:30 p.m.
• Friday – 8:00 a.m. 🌅 Sunrise Walk

For more information and reservations: Your Natural Way - Metabolic Walk | Veronica Andreola: 349 182 5844

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WALK & RESET – Energy, Well-being, and Vitality in the Great Outdoors 🌿

A dynamic experience immersed in nature that combines walking, targeted exercises, mindful breathing, and mindset work to restore energy, balance, and physical and mental well-being.

An event dedicated to those who want to take care of themselves, improve their physical fitness, and rediscover vitality through movement and connection with their bodies.

Benefits of the Activity

🔥 Boosts metabolism

Helps the body burn more calories naturally, improving muscle tone, energy, and overall well-being.

💨 Reduces stress and tension

Movement, breathing, and mindfulness promote the release of accumulated tension, improving mental and emotional balance.

💪 Improves posture and endurance

Gradually strengthens the body, increasing balance, coordination, and body awareness.

🌿 Rediscover your energy

A simple yet effective path to feeling more active, present, and in harmony with yourself.

Meeting Point

Bormio – at the Sports Center, Via Manzoni 22

Registration by 5:00 PM the day before

Costs

▫️ €15.00 – single class (1 hour)

▫️ €10.00 – rate for those signing up for the 6-class package

Payment on site

Weekly Schedule

Tuesday – 8:00 a.m. 🌅 Sunrise walk
Tuesday – 6:00 p.m.
Thursday – 9:30 a.m.
Thursday – 5:30 p.m.
Friday – 8:00 a.m. 🌅 Sunrise Walk

For more information and reservations: Your Natural Way - Metabolic Walk | Veronica Andreola: