The Municipality of Valdisotto, in collaboration with Arianna Necchi, fitness instructor, and Ilaria Andreola, massage therapist, offers five experiences to discover WELLNESS by taking care of yourself, on the occasion of the month of Pink October.
Five open-to-all experiences to enjoy firsthand, to learn something new and take home small wellness habits to use in everyday life.
Metabolic walk
FitBand walk suitable for everyone, involving the whole body by working on muscle activation, posture and coordination. With Arianna Necchi, fitness instructor.
Details:
- Duration: 50 minutes
- Cost: 15,00 €
- What to bring: comfortable clothing and sneakers
- Booking required via Whatsapp (by the day before) - +39 340 2831 503
Discover all the Pink October events:
- Monday 5 October | 2.30 p.m. | Metabolic walk and snack | Valdisotto Civic Library.
- Thursday 8 October | 4.30 p.m. | Metabolic walk and snack | Hotel Cepina
- Monday 12 October | 9.00 a.m. and 5.30 p.m. | Light legs workshop | Hotel Cepina
- Monday 19 October | 8.30 p.m. | Manual facial self-lifting workshop | Valdisotto Civic Library
Download the poster HERE