Trekking and yoga at altitude

English below

Step by step toward mindfulness, to rediscover a new balance and lots of positive energy. Come and discover Asanas, Mudras, Pranayama, and meditation with our Guide: Yoga is for everyone and is suitable for any body and any age.

Details:

Meeting point: time and location will be provided upon registration

Duration: 4 hours Difficulty: medium/easy (suitable for everyone)Cost: € 40.00 per person (the cost includes the guidance of the Mountain Guide)

Registration: by 6:00 p.m. the day before at Guide Alpine Bormio (+39 3518895411 / info@guidebormio.com)

English version

Step by step toward mindfulness, to rediscover a new balance and plenty of positive energy. Come discover, with our
guide, the asanas, mudras, pranayama, and meditation: Yoga is for everyone and is suitable for all body types and all ages.

Details:

• Meeting point: Time and location will be provided upon registration
• Duration: 4 hours
• Difficulty: medium/easy (suitable for everyone)
• Cost: €40.00 per person (the cost includes the services of a mountain guide) 

Registration: by 6:00 p.m. the day before at Guide Alpine Bormio (+39 3518895411 / info@guidebormio.com)