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October Wellness & Movement - Light Legs Workshop

Event details

Date iconOctober 12, 2026 Price iconFree

Valdisotto Municipality, in collaboration with Arianna Necchi, fitness instructor, and Ilaria Andreola, massage therapist, offers five experiences to discover WELL-BEING by taking care of yourself, on the occasion of the month Ottobre in Rosa.

Five open-to-all experiences to live firsthand, to learn something new and take home small gestures of WELL-BEING to use in everyday life.

Light Legs Workshop

An experience dedicated especially to those who suffer from water retention, swelling or microcirculation issues, with exercises and practical techniques to learn how to take care of your legs. With Ilaria Andreola, massage therapist, and Arianna Necchi, fitness instructor.

Details:

  • Duration: 50 minutes
  • Cost: 10,00 €
  • What to bring: comfortable clothing and a mat
  • Booking required via WhatsApp (by the previous day)  +39 333 533 9882

Discover all the Ottobre in Rosa events:

  • Monday 5 October | 14.30 | Metabolic walk and snack | Valdisotto Civic Library.
  • Thursday 8 October | 16.30 | Metabolic walk and snack | Hotel Cepina
  • Monday 12 October | 09.00 and 17.30 | Light Legs Workshop | Hotel Cepina
  • Monday 19 October | 20.30 | Manual facial self-lifting workshop | Valdisotto Civic Library

Download the poster HEREExternal link

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